Ocean Beef Striploin – How to Cook It Perfectly

🥩 Thin Steak (1 to 1.5 cm / ½ inch)

Pan or Grill

1. Remove the steak from the refrigerator at least 1 hour before cooking.
2. Pat it dry with paper towels.
3. Heat a cast-iron pan or grill to maximum temperature.
4. Cook for 45 seconds to 1 minute per side.
5. Let it rest for 2 minutes.
6. Season with coarse sea salt after cooking.

BBQ

1. Prepare a very hot direct cooking zone.
2. Grill for 45 seconds to 1 minute per side.
3. Let the steak rest for 2 minutes.
4. Finish with coarse sea salt.

Tip: For thin steaks, speed is everything. Cook as hot and fast as possible.

🥩 Classic Steak (1.5 to 2.5 cm / ½ to 1 inch)

Pan

1. Remove the steak from the refrigerator 1 hour before cooking.
2. Heat a cast-iron pan until extremely hot.
3. Cook for 1.5 to 2 minutes per side.
4. Optionally add a knob of butter during the final minute.
5. Let the steak rest for 5 minutes.
6. Season with coarse sea salt.

Grill or BBQ

1. Use maximum direct heat.
2. Grill for 1.5 to 2 minutes per side.
3. If necessary, move briefly to a cooler zone.
4. Let the steak rest for 5 minutes.

Internal Temperatures

• Rare: 48°C / 118°F
• Medium Rare: 52°C / 125°F
• Medium: 56°C / 133°F

Our recommendation: Medium Rare (52°C / 125°F).

🥩 Thick Steak (2.5 to 4 cm / 1 to 1.5 inches)

Pan + Oven

1. Sear the steak for 2 minutes per side in a very hot pan.
2. Transfer to a 120°C (250°F) oven for 5 to 10 minutes.
3. Use a meat thermometer whenever possible.
4. Rest for at least 8 minutes.

BBQ or Grill

1. Sear for 2 minutes per side over direct heat.
2. Move to indirect heat.
3. Continue cooking until the desired internal temperature is reached.
4. Rest for at least 8 minutes.

Internal Temperatures

• Rare: 48°C / 118°F
• Medium Rare: 52°C / 125°F
• Medium: 56°C / 133°F

🥩 Extra Thick Striploin (More than 4 cm / 1.5 inches)

Reverse Sear BBQ Method

1. Stabilize your BBQ between 110 and 120°C (230–250°F).
2. Place the striploin over indirect heat.
3. Slowly cook until it reaches 48°C (118°F) internally.
4. Remove the meat from the BBQ.
5. Increase the heat to maximum.
6. Sear for 1 minute per side.
7. Rest for 10 minutes.

Serving Temperature

• Medium Rare: 52–54°C (125–129°F)
• Medium: 56°C (133°F)

🥩 The Gustor Golden Rule

The thicker the steak, the more important it becomes to heat it slowly and finish it with a short, powerful sear.

Thanks to its beautiful marbling, Ocean Beef Striploin is at its very best between 52 and 54°C (125–129°F). At this temperature, the meat remains exceptionally juicy while fully expressing the rich flavor profile for which Ocean Beef is renowned worldwide. 🥩🔥